The Ultimate Guide to FDA approved obstructive sleep apnea treatment
The Ultimate Guide to FDA approved obstructive sleep apnea treatment
Blog Article
What are the benefits of treating sleep apnea naturally? Treating your OSA naturally allows you to sleep without the possible discomfort of a medical device or CPAP mask. It can also save you money: CPAP machines, surgery, and oral devices can be expensive.
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Sleep apnea can’t be cured, but treatments can help improve sleep by reducing the number of breathing interruptions.
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and keep the jaw in a position that prevents it from blocking the upper airway. These devices are silent, easy to use, and less expensive than CPAP machines. However, mandibular advancement devices work best for people who have mild OSA or those who experience OSA only when sleeping on their back.
One way to get the most out of your therapy is to set goals for yourself. To start, aim to wear your mask for a certain amount of hours, incrementally increasing the length of time it’s worn each night.
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CPAP remains the gold standard for treating moderate to severe OSA, but there are many other sleep apnea treatments to consider, from CPAP alternative devices to natural solutions.
How does CPAP work? CPAP machines work by generating an air stream that keeps the upper airway open during sleep. There are lots of different machines available and modern devices are small, read more comfortable and easy to use. The air stream is pushed through tubing via a mask to the back of the throat.
if it’s prescribed by your doctor. To learn more, read our guide to Medicare coverage for CPAP machines and supplies.
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If you feel depressed after starting CPAP, share your symptoms with your physician to determine if you could benefit from working with a therapist, as well.